I am participating with Becca from Everday Life
I did not post last week. I gained a pound but did not have enough time to post. This week I kept track of my food better and drank my water.
Last week's goals:
- Track Food Daily I tracked my food every day.
- Walk 20 minutes a day I walked 30 minutes four of the seven days.
- Drink 64 oz of water a day Every Day
- Track Food Daily
- Walk 20 minutes a day
- Drink 64 oz of water a day
Last week: 2xxThis week: 2xx
Total loss from last week: -2 lbsTotal loss total: 33 lbs
I am hoping to have another 5 pounds off before vacation. I have to stay true to make it. I also plan to take a cane with me in order to help me if I need it while we are walking in Yellowstone. I am in hopes this will help me.
Thanks Becca for keeping me inspired to be accountable.