Wednesday, July 10, 2013

Weigh In Wednesday

I am participating with Becca from Everday Life

I did not post last week.  I gained a pound but did not have enough time to post.  This week I kept track of my food better and drank my water. 

Last week's goals:
  1. Track Food Daily   I tracked my food every day.
  2. Walk 20 minutes a day  I walked 30 minutes four of the seven days.
  3. Drink 64 oz of water a day  Every Day
This week's goals:

  1. Track Food Daily
  2. Walk 20 minutes a day
  3. Drink 64 oz of water a day
Fat Stats: 
Last week: 2xx 
This week: 2xx
Total loss from last week: -2 lbs
Total loss total: 33 lbs

I am hoping to have another 5 pounds off before vacation.  I have to stay true to make it.  I also plan to take a cane with me in order to help me if I need it while we are walking in Yellowstone.  I am in hopes this will help me.

Thanks Becca for keeping me inspired to be accountable.


1 comment:

  1. congrats on your loss and for completing you goals that you set . you are doing amazing


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